A year after having my son, I noticed that the weight just wasn’t coming off. I didn’t change anything in particular about my diet and exercise routines to even start a weight loss journey, until recently. I am by no means a runner, but I do know what it feels like to identify yourself as [...]

We’ve got little rock piles in every room of this house. We can’t help it-I’ve always been a saver of rocks, and L is too. Everywhere we go, she and I are collecting them, absentmindedly putting them in our pockets and bringing them home. We dug out the stash of rocks and the kids came [...]

I’ve read Dr. Harvey Karp’s popular book, “The Happiest Baby on the Block” when Zach was a newborn and his other book, “The Happiest Toddler on the Block” while I was overseas last summer. Both books had great advice and techniques for parents to reduce infant crying, stop tantrums, how to communicate with your infant, [...]

Kristen K. Brown’s new book “The Happy Hour Effect: 12 Secrets to Minimizing Stress and Maximizing Life” launches TODAY! Buy it on Amazon: Win It: In honor of the book launch, we’re giving away the Stress Turnaround program, a 7-week online course with weekly videos, worksheets, stress-less exercises, and meditations. The lessons will be emailed [...]

Use Your Words: A Writing Guide for Mothers by Kate Hopper is the first book to focus on the craft of writing using motherhood as the lens. It focuses on the craft of creative nonfiction and teaches the skills that mothers need to hone their ability and turn motherhood stories into art. My Review What [...]